Almost half of Aussie adults will face Mental Health issues in their lifetime.
Mental Health can affect anyone at any stage in life and consequently affecting those around you.
Good Mental Health is vital in order to deal with life's extreme highs and lows and the bits inbetween.
Good Mental Health helps you cope with:
Everyday stresses of life
Productivity in both professional and private life
Healthy relationships
Community engagement
Overall good physical health
If ill-mental health is something you feel you might be affected by Glen Iris General Practice is here to support you, whether you simply need someone to talk to or require a more personalised Mental Health Care Plan.
If you can't get to us when you need us help is available 24/7 Australia wide. Contact the below helplines for free anytime, anywhere:
Lifeline 13 11 14
Kids Help Line 1800 55 1800
Beyond Blue 1300 224 636
